Lokidixon's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
207.0 lb Lost so far: 8.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
2105 kcal Fat: 84.36g | Prot: 106.11g | Carb: 188.93g.   Breakfast: Home Fries, Scrambled Egg, Bacon. Dinner: Chili Con Carne with Beans. Snacks/Other: Nonfat Black Cherry Greek Yogurt, 60% Cacao Dark Chocolate Squares, New Planet Gluten Free Beer, Whole Milk. more...
2297 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Lokidixon's own diet   losing 1.8 lb a week

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Lokidixon commented on Frosty Heimdall's Journal Entry.
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Other Member Diet Recent Activity

peachy0721 recorded a Weigh In at 157.5 lb.
ISYMFS7 recorded a Weigh In at 353.0 lb.
Stannos recorded a Weigh In at 175.0 lb.
Vlapetina recorded a Weigh In at 143.0 lb.
Yankees0811 recorded a Weigh In at 199.0 lb.
gwmoore4 supported r21420's Journal Entry.
atekathtur recorded a Weigh In at 154.8 lb.
drewzysummon recorded a Weigh In at 189.8 lb.