Lokidixon's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
207.0 lb Lost so far: 8.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
2105 kcal Fat: 84.36g | Prot: 106.11g | Carb: 188.93g.   Breakfast: Home Fries, Scrambled Egg, Bacon. Dinner: Chili Con Carne with Beans. Snacks/Other: Whole Milk, Nonfat Black Cherry Greek Yogurt, New Planet Gluten Free Beer, 60% Cacao Dark Chocolate Squares. more...
2297 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Lokidixon's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lokidixon's own diet



Lokidixon's weight history


Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon joined challenge Drop and give me 20! Pounds that is!.
Lokidixon recorded a Weigh In at 205.0 lb.
Lokidixon recorded a Weigh In at 207.0 lb.
Lokidixon recorded a Journal Entry and a Weigh In at 209.0 lb.

Lokidixon's Buddies

No recent activity.

Other Member Diet Recent Activity

aamaddux supported Smilesong's Journal Entry.
MollyJoyMom recorded a Weigh In at 217.5 lb.
The Blue Box recorded a Journal Entry and a Weigh In at 104.9 lb.
Jennifer1884 recorded a Weigh In at 122.2 lb.
cinnabar supported Desdimona's Journal Entry.
MomjjjaLou commented on Desdimona's Journal Entry.
kaylacunn2010 updated their Food Diary.
Dickie1951 added Pattifelix's Deep Dish Pizza Quiche recipe to their cook book.