brittinieheath90's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
149.2 lb Lost so far: 47.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
570 kcal Fat: 14.56g | Prot: 26.03g | Carb: 88.40g.   Breakfast: Navels Oranges. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Green Peas , Cream Of Chicken Soup (Canned, Condensed) , Fried Chicken Thigh No Coating, Noodles, Thousand Island Salad Dressing (Fat Free). Snacks/Other: Granny Smith Apples. more...
on diet Calorie Count   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



brittinieheath90's weight history


brittinieheath90's Recent Activity

brittinieheath90's Own Activity

brittinieheath90 recorded a Weight Entry at 173.7 lb.

Following

No recent activity.

Other Member Diet Recent Activity

bananapyro supported cheren0505's Journal Entry.
cheren0505 recorded a Journal Entry and a Weight Entry at 125.0 lb.
Draglist recorded a Journal Entry and a Weight Entry at 209.8 lb.
mylossjourney recorded a Weight Entry at 215.0 lb.
Vickiauntmick supported Draglist's Journal Entry.
Smarius recorded a Weight Entry at 215.6 lb.
gingerkittycat recorded a Weight Entry at 132.4 lb.
childofnowhere updated their Exercise Diary.