brittinieheath90's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
149.2 lb Lost so far: 47.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
570 kcal Fat: 14.56g | Prot: 26.03g | Carb: 88.40g.   Breakfast: Navels Oranges. Lunch: Cream Of Chicken Soup (Canned, Condensed) , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Noodles, Fried Chicken Thigh No Coating, Thousand Island Salad Dressing (Fat Free), Green Peas . Snacks/Other: Granny Smith Apples. more...
on diet Calorie Count   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



brittinieheath90's weight history


brittinieheath90's Recent Activity

brittinieheath90's Own Activity

No recent activity.

brittinieheath90's Buddies

No recent activity.

Other Member Diet Recent Activity

Meadow Mist updated their Food Diary.
byeolbit recorded a Weigh In at 158.7 lb.
qtdarkie recorded a Weigh In at 221.6 lb.
SergioZ07 recorded a Weigh In at 155.4 lb.
Suzi161 commented on LenzeTammy's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
Jenn715 recorded a Weigh In at 176.0 lb.
tute75 updated their Food Diary.