brittinieheath90's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
149.2 lb Lost so far: 47.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
570 kcal Fat: 14.56g | Prot: 26.03g | Carb: 88.40g.   Breakfast: Navels Oranges. Lunch: Green Peas , Fried Chicken Thigh No Coating, Noodles, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Thousand Island Salad Dressing (Fat Free), Cream Of Chicken Soup (Canned, Condensed) . Snacks/Other: Granny Smith Apples. more...
on diet Calorie Count   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



brittinieheath90's weight history


brittinieheath90's Recent Activity

brittinieheath90's Own Activity

No recent activity.

brittinieheath90's Buddies

No recent activity.

Other Member Diet Recent Activity

KLNesta recorded a Weigh In at 161.6 lb.
Vopli updated their Exercise Diary.
bdarlage recorded a Weigh In at 211.6 lb.
RndRob recorded a Weigh In at 224.0 lb.
JesusIsLord777 recorded a Weigh In at 151.0 lb.
richmondweaver93 recorded a Weigh In at 162.5 lb.
JOHN JANZ recorded a Weigh In at 194.2 lb.
Greymist updated their Exercise Diary.