brittinieheath90's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
149.2 lb Lost so far: 47.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
570 kcal Fat: 14.56g | Prot: 26.03g | Carb: 88.40g.   Breakfast: Navels Oranges. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Green Peas , Cream Of Chicken Soup (Canned, Condensed) , Fried Chicken Thigh No Coating, Noodles, Thousand Island Salad Dressing (Fat Free). Snacks/Other: Granny Smith Apples. more...
on diet Calorie Count   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



brittinieheath90's weight history


brittinieheath90's Recent Activity

brittinieheath90's Own Activity

No recent activity.

brittinieheath90's Buddies

No recent activity.

Other Member Diet Recent Activity

epright9 supported ileanasalazar's Weigh In.
xerxes and Magdalena003 are now buddies.
CandissTC supported PhenomenalTLD's Weigh In.
kathleenscanlan recorded a Journal Entry and a Weigh In at 157.0 lb.
ScooterLarry recorded a Weigh In at 169.0 lb.
13dias commented on rugbygirl4's Journal Entry.
willtom updated their Food Diary.
Edardj recorded a Journal Entry and a Weigh In at 317.0 lb.