brittinieheath90's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
149.2 lb Lost so far: 47.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
570 kcal Fat: 14.56g | Prot: 26.03g | Carb: 88.40g.   Breakfast: Navels Oranges. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Green Peas , Cream Of Chicken Soup (Canned, Condensed) , Fried Chicken Thigh No Coating, Noodles, Thousand Island Salad Dressing (Fat Free). Snacks/Other: Granny Smith Apples. more...
on diet Calorie Count   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



brittinieheath90's weight history


brittinieheath90's Recent Activity

brittinieheath90's Own Activity

brittinieheath90 recorded a Weigh In at 167.9 lb.
brittinieheath90 recorded a Weigh In at 169.0 lb.

brittinieheath90's Buddies

No recent activity.

Other Member Diet Recent Activity

Dootney recorded a Weigh In at 144.0 lb.
jimmiepop commented on erikahollister's Weigh In.
XshapeshiftX supported Sugar Waffle's Journal Entry.
pamterry recorded a Journal Entry.
Sarah1950 supported 99sleeper's Weigh In.
sally ladyyahingoyahingo commented on Marymaryquitecon's Journal Entry.
tricityhomes recorded a Weigh In at 205.6 lb.
Samiam9663 supported erikahollister's Weigh In.