brittinieheath90's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
149.2 lb Lost so far: 47.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
570 kcal Fat: 14.56g | Prot: 26.03g | Carb: 88.40g.   Breakfast: Navels Oranges. Lunch: Fried Chicken Thigh No Coating, Noodles, Cream Of Chicken Soup (Canned, Condensed) , Green Peas , Thousand Island Salad Dressing (Fat Free), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Granny Smith Apples. more...
on diet Calorie Count   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



brittinieheath90's weight history


brittinieheath90's Recent Activity

brittinieheath90's Own Activity

No recent activity.

brittinieheath90's Buddies

rnbigguy recorded a Weigh In at 309.0 lb.

Other Member Diet Recent Activity

hennebrooke recorded a Journal Entry and a Weigh In at 241.4 lb.
Weezy2 commented on glen's Journal Entry.
woooooooooodsy recorded a Weigh In at 362.4 lb.
AmericanSpirit recorded a Weigh In at 138.0 lb.
michielde ruiter recorded a Weigh In at 160.9 lb.
bobbijo1313 recorded a Weigh In at 165.4 lb.
bluerabbit720 recorded a Weigh In at 176.8 lb.
Daninwall recorded a Weigh In at 175.5 lb.