brittinieheath90's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
149.2 lb Lost so far: 47.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
570 kcal Fat: 14.56g | Prot: 26.03g | Carb: 88.40g.   Breakfast: Navels Oranges. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Green Peas , Cream Of Chicken Soup (Canned, Condensed) , Fried Chicken Thigh No Coating, Noodles, Thousand Island Salad Dressing (Fat Free). Snacks/Other: Granny Smith Apples. more...
on diet Calorie Count   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



brittinieheath90's weight history


brittinieheath90's Recent Activity

brittinieheath90's Own Activity

brittinieheath90 recorded a Weight Entry at 173.2 lb.
brittinieheath90 recorded a Weight Entry at 173.6 lb.
brittinieheath90 recorded a Weight Entry at 174.0 lb.

brittinieheath90's Buddies

No recent activity.

Other Member Diet Recent Activity

stoppingthecycle recorded a Journal Entry and a Weight Entry at 139.1 lb.
necurranrn recorded a Weight Entry at 164.0 lb.
MonaMartin recorded a Weight Entry at 118.5 lb.
bdmgoggins supported 2ManyCurves's Journal Entry.
smprowett supported dianecole's Weight Entry.
mstk65 recorded a Weight Entry at 180.6 lb.
ISYMFS7 updated their Exercise Diary.
beproudofmyself2017 recorded a Weight Entry at 136.2 lb.