Kayreen's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
195.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2012:
1120 kcal Fat: 26.04g | Prot: 40.25g | Carb: 187.35g.   Breakfast: 2% Fat Milk, Cheerios, Blackbe, Corn Bread. Lunch: White Rice (Short-Grain, Cooked), Cooked Spinach (from Fresh), Lettuce Salad with Assorted Vegetables, Baked or Broiled Cod. Dinner: 94% Fat Free Butter Microwave Popcorn, Whole Wheat Crackers (Low Salt). Snacks/Other: Air Popped Popcorn. more...
on diet Kayreen's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kayreen's own diet



Kayreen's weight history


Kayreen's Recent Activity

Kayreen's Own Activity

No recent activity.

Kayreen's Buddies

No recent activity.

Other Member Diet Recent Activity

cyd69 updated their Food Diary.
Tulipgirl6 supported erwinwarrior83's Journal Entry.
miglol recorded a Weigh In at 119.5 lb.
dtorres1993 updated their Food Diary.
jenie26 recorded a Weigh In at 191.0 lb.
MaSiMa85 joined group Very Low Calorie Diets.
strive2bethin supported euheide's Journal Entry.
Mlc71 recorded a Weigh In at 211.8 lb.