Kayreen's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
195.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2012:
1120 kcal Fat: 26.04g | Prot: 40.25g | Carb: 187.35g.   Breakfast: 2% Fat Milk, Cheerios, Blackbe, Corn Bread. Lunch: White Rice (Short-Grain, Cooked), Cooked Spinach (from Fresh), Lettuce Salad with Assorted Vegetables, Baked or Broiled Cod. Dinner: 94% Fat Free Butter Microwave Popcorn, Whole Wheat Crackers (Low Salt). Snacks/Other: Air Popped Popcorn. more...
on diet Kayreen's own diet  

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TAIC69 supported DrBHenderson's Weigh In.
Natzo recorded a Weigh In at 201.8 lb.
sjsandman23 recorded a Weigh In at 176.0 lb.
Daninwall recorded a Weigh In at 174.3 lb.
drbkuzma recorded a Weigh In at 209.8 lb.
roblain2030 recorded a Weigh In at 198.8 lb.
Johnmark recorded a Weigh In at 196.6 lb.
BuffyBear commented on dboza's Weigh In.