Kayreen's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
195.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2012:
1120 kcal Fat: 26.04g | Prot: 40.25g | Carb: 187.35g.   Breakfast: Corn Bread, Blackbe, Cheerios, 2% Fat Milk. Lunch: Baked or Broiled Cod, Lettuce Salad with Assorted Vegetables, Cooked Spinach (from Fresh), White Rice (Short-Grain, Cooked). Dinner: Whole Wheat Crackers (Low Salt), 94% Fat Free Butter Microwave Popcorn. Snacks/Other: Air Popped Popcorn. more...
on diet Kayreen's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Kayreen's own diet

Kayreen's weight history

Kayreen's Recent Activity

Kayreen's Own Activity

No recent activity.

Kayreen's Buddies

No recent activity.

Other Member Diet Recent Activity

leec69 recorded a Weigh In at 150.0 lb.
clbrady20 recorded a Weigh In at 118.4 lb.
bearnoggin recorded a Weigh In at 185.2 lb.
jason.deeb recorded a Weigh In at 176.0 lb.
Rckc commented on traccie's Journal Entry.
HARLEYNICE3 recorded a Journal Entry and a Weigh In at 212.0 lb.
toyawilson commented on notelaine's Journal Entry.
Loneleigh recorded a Weigh In at 234.0 lb.