MarigoldSunshine's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
198.8 lb Lost so far: 4.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
823 kcal Fat: 31.99g | Prot: 89.83g | Carb: 50.55g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Raw Vegetable, Mushroom Pieces and Stems, Salsa. Lunch: Chunk Light Tuna in Water, Cherry Tomatoes, Multigrain Brown Rice Cakes (Unsalted), Mayonnaise, Light Ranch Salad Dressing. Snacks/Other: Skinless Chicken Breast, Hearty & Delicious Center Split Deli Rolls White, 2% Milk American Cheese Singles. more...
3020 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sitting - 3 hours, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet MarigoldSunshine's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members


AD 300 x 250

MarigoldSunshine's weight history


MarigoldSunshine's Recent Activity

MarigoldSunshine's Own Activity

No recent activity.

MarigoldSunshine's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported danmerkel's Journal Entry.
jwrabbit123 updated their Exercise Diary.
irisadam updated their Food Diary.
johnrembo recorded a Weigh In at 125.4 lb.
L Hoffman recorded a Weigh In at 119.0 lb.
skwhite recorded a Journal Entry.
mamawpeep recorded a Journal Entry.
bizz1441 recorded a Weigh In at 186.0 lb.