MarigoldSunshine's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
198.8 lb Lost so far: 4.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
823 kcal Fat: 31.99g | Prot: 89.83g | Carb: 50.55g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Raw Vegetable, Mushroom Pieces and Stems, Salsa. Lunch: Chunk Light Tuna in Water, Cherry Tomatoes, Multigrain Brown Rice Cakes (Unsalted), Mayonnaise, Light Ranch Salad Dressing. Snacks/Other: Skinless Chicken Breast, Hearty & Delicious Center Split Deli Rolls White, 2% Milk American Cheese Singles. more...
3020 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sitting - 3 hours, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet MarigoldSunshine's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MarigoldSunshine's weight history


MarigoldSunshine's Recent Activity

MarigoldSunshine's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

vida2017 commented on lu.bahls's Journal Entry.
josie570 recorded a Weight Entry at 151.7 lb.
chesgreen commented on From371to184's Journal Entry.
shawnee87 recorded a Weight Entry at 195.8 lb.
Proudmomma412 supported crankybuzzard's Journal Entry.
igo fusion recorded a Weight Entry at 110.2 lb.
douaa4393 is following Toffifee1989.
honez1414 recorded a Journal Entry and a Weight Entry at 161.8 lb.