MarigoldSunshine's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
198.8 lb Lost so far: 4.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
823 kcal Fat: 31.99g | Prot: 89.83g | Carb: 50.55g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Raw Vegetable, Mushroom Pieces and Stems, Salsa. Lunch: Chunk Light Tuna in Water, Cherry Tomatoes, Multigrain Brown Rice Cakes (Unsalted), Mayonnaise, Light Ranch Salad Dressing. Snacks/Other: Skinless Chicken Breast, Hearty & Delicious Center Split Deli Rolls White, 2% Milk American Cheese Singles. more...
3020 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sitting - 3 hours, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet MarigoldSunshine's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MarigoldSunshine's own diet



MarigoldSunshine's weight history


MarigoldSunshine's Recent Activity

MarigoldSunshine's Own Activity

No recent activity.

MarigoldSunshine's Buddies

No recent activity.

Other Member Diet Recent Activity

lizzi1221 updated their Exercise Diary.
islandmoma supported TriplikeIdo5150's Journal Entry.
Color Yellow recorded a Journal Entry.
xohhjeez supported DaveB0410's Journal Entry.
Rocky99 recorded a Weigh In at 180.0 lb.
ginger dog commented on LadyinDenim's Journal Entry.
Firebelly supported carmen1098's Journal Entry.
Lillyrose150 recorded a Weigh In at 260.0 lb.