gigi1212's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
177.6 lb Lost so far: 0.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1682 kcal Fat: 56.42g | Prot: 102.84g | Carb: 193.93g.   Breakfast: oatmeal, whole milk, brown sugar, Eggs, ham, bread. Lunch: chicken breast grilled, goat cheese, fat free salad dressing, cucumber, spinach, tomato, yogurt blueberry. Dinner: spaghetti. Snacks/Other: banana. more...
on diet gigi1212's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gigi1212's weight history


gigi1212's Recent Activity

gigi1212's Own Activity

No recent activity.

gigi1212's Buddies

No recent activity.

Other Member Diet Recent Activity

ZakChange supported sheri1971's Journal Entry.
mskestrela supported sheri1971's Journal Entry.
2227Gwen commented on Gigi39's Journal Entry.
warrenwinter commented on sheri1971's Journal Entry.
fattymcfattyson replied to Bearybeans's post - Do you guys track fruit?.
soonsoonsoon commented on jmb3450's Journal Entry.
evietrem joined challenge 14 days Low Carbs, High Fiber..
Angeline2442 updated their Food Diary.