KimbaG's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
195.2 lb Lost so far: 15.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1783 kcal Fat: 66.55g | Prot: 81.36g | Carb: 212.11g.   Breakfast: 7 Sprouted Grains Bread. Lunch: Tossed Salad, Baked Spaghetti with Meatballs, Caesar Salad Dressing. Dinner: Stove Top Chicken Flavor Stuffing Mix, Cheese Pizza, Chicken Breast. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Blueberries, Bananas. more...
on diet KimbaG's own diet   gaining 1.7 lb a week

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