Gerry B's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
130.0 lb Lost so far: 5.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
566 kcal Fat: 21.83g | Prot: 36.07g | Carb: 2.00g.   Breakfast: egg, Olive Oil, ham. Dinner: sliced beef, cooked chicken. Snacks/Other: gin. more...
1647 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet Gerry B's own diet   losing 0.5 lb a week

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Gerry B recorded a Weigh In at 127.0 lb.

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rjgibson13 recorded a Weigh In at 208.0 lb.
Razorthrash recorded a Journal Entry and a Weigh In at 231.2 lb.
atekathtur recorded a Weigh In at 150.8 lb.
northernmusician recorded a Journal Entry and a Weigh In at 168.6 lb.
Sugar Waffle supported Toni Aricci's Weigh In.
edssk recorded a Journal Entry and a Weigh In at 127.9 lb.
mamilinda replied to Jennifer46's group post - New to Fatsecret.
Toni Aricci recorded a Weigh In at 209.0 lb.