DylanRose's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
125.2 lb Lost so far: 2.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
425 kcal Fat: 9.77g | Prot: 15.36g | Carb: 71.64g.   Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Pure Almond Milk - Original. Snacks/Other: Apples, Lollipops. more...
1947 kcal Activities & Exercise: Pilates - 20 minutes, Dance (fast step, aerobic) - 1 hour, Circuit Training - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet DylanRose's own diet   losing 0.6 lb a week

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DylanRose recorded a Weigh In at 123.4 lb.
DylanRose recorded a Weigh In at 123.8 lb.
DylanRose recorded a Weigh In at 124.4 lb.
DylanRose recorded a Weigh In at 125.6 lb.

DylanRose's Buddies

amberrozell recorded a Journal Entry and a Weigh In at 139.2 lb.
SherylPT13 replied to Madam Pompadour's post - Diabetic Diets.

Other Member Diet Recent Activity

ClassicRocker supported Deb_N's Journal Entry.
gingin40 supported Deb_N's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Josh Coker recorded a Weigh In at 227.6 lb.
emerson999 recorded a Weigh In at 185.9 lb.
Deb_N commented on wholefoodnut's Weigh In.
dalechipsterh recorded a Weigh In at 218.4 lb.
Draglist commented on Deb_N's Journal Entry.