DylanRose's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
125.2 lb Lost so far: 2.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
425 kcal Fat: 9.77g | Prot: 15.36g | Carb: 71.64g.   Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Pure Almond Milk - Original. Snacks/Other: Apples, Lollipops. more...
1947 kcal Activities & Exercise: Pilates - 20 minutes, Dance (fast step, aerobic) - 1 hour, Circuit Training - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet DylanRose's own diet   losing 2.1 lb a week

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