DylanRose's Journal, 02 February 2013

125.2 lb Lost so far: 2.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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425 kcal

Fat: 9.77g | Prot: 15.36g | Carb: 71.64g.   Breakfast: Pure Almond Milk - Original, Classic Nutrition Bar - Chocolate Peanut Butter. Snacks/Other: Lollipops, Apples. more...

1947 kcal

Activities & Exercise: Pilates - 20 minutes, Dance (fast step, aerobic) - 1 hour, Circuit Training - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...