 |
KatiKau's Journal, 02 February 2013
|
 |
Weigh In record (no journal entry) for 02 February 2013
|
154.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2013:
|
1510 kcal
|
Fat: 65.00g | Prot: 34.20g | Carb: 198.00g.
Lunch: Whole Wheat Sesame Bagel, Smooth Peanut Butter Light, Raspberry Jam. Dinner: Creamy Potato Salad. Snacks/Other: Raspberry Jam, Smooth Peanut Butter Light, Whole Wheat Sesame Bagel. more...
|
|
2614 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 9 hours, Standing - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 4 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for KatiKau's own diet
|
KatiKau's weight history
KatiKau's Recent Activity
KatiKau's own activity
KatiKau's Buddies
No recent activity.
Other Member Diet Recent Activity
|