Theo166's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
264.5 lb Lost so far: 25.5 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
868 kcal Fat: 45.90g | Prot: 81.79g | Carb: 31.54g.   Breakfast: Salsa, Fully Cooked Bacon, Mini Babybel Original Cheese, Egg. Dinner: egg, chicken, hot & sour soup mix. more...
on diet Ideal Protein    losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Theo166's weight history


Theo166's Recent Activity

Theo166's Own Activity

No recent activity.

Theo166's Buddies

No recent activity.

Other Member Diet Recent Activity

agacal recorded a Weigh In at 141.8 lb.
greenjayne recorded a Weigh In at 124.0 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
MMTDC recorded a Weigh In at 149.0 lb.
breed56 recorded a Weigh In at 175.0 lb.
BadBoyBlue updated their Food Diary.
Bravo1204 recorded a Weigh In at 170.0 lb.
duchess9200 recorded a Weigh In at 149.0 lb.