Theo166's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
264.5 lb Lost so far: 25.5 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
868 kcal Fat: 45.90g | Prot: 81.79g | Carb: 31.54g.   Breakfast: Mini Babybel Original Cheese, Fully Cooked Bacon, Salsa, Egg. Dinner: chicken, hot & sour soup mix, egg. more...
on diet Ideal Protein    losing 3.1 lb a week



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jnix911 supported HCB's Journal Entry.
Paris2010 recorded a Weigh In at 212.9 lb.
Kotchi updated their Food Diary.
gingin40 supported HCB's Journal Entry.
Maria Aparecida 01 updated their Food Diary.
jonhodge recorded a Weigh In at 179.0 lb.
Squis recorded a Weigh In at 121.9 lb.
David Glen recorded a Weigh In at 183.0 lb.