MommyDoc's Journal, 02 February 2013

I messed up today. Everyone was getting Pizza Hut so I thought their wings would be lo carb. I ordered and ate them, but when I went to track them they were like 12 net carbs due to the slight breading. GRRRR. Well, live and learn. I will stay on track the rest of the day.

Diet Calendar Entries for 02 February 2013:
1815 kcal Fat: 126.44g | Prot: 104.88g | Carb: 71.26g.   Breakfast: Egg, String-Ums String Cheese Mozzarella, Coffee. Lunch: Bone Out Wings - Garlic Parmesan Wings. Dinner: Onions, Beef Steak, Cherry Tomatoes, Egg, Lettuce, Cheddar Cheese, Blue & Roquefort Cheese Salad Dressing, Green Peppers. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, Day Break Wild Berry Shake, Part Skim Mozzarella Cheese. more...
2629 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Atkins  



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