MommyDoc's Journal, 02 February 2013

I messed up today. Everyone was getting Pizza Hut so I thought their wings would be lo carb. I ordered and ate them, but when I went to track them they were like 12 net carbs due to the slight breading. GRRRR. Well, live and learn. I will stay on track the rest of the day.

Diet Calendar Entries for 02 February 2013:
1815 kcal Fat: 126.44g | Prot: 104.88g | Carb: 71.26g.   Breakfast: Egg, String-Ums String Cheese Mozzarella, Coffee. Lunch: Bone Out Wings - Garlic Parmesan Wings. Dinner: Cherry Tomatoes, Blue & Roquefort Cheese Salad Dressing, Cheddar Cheese, Onions, Green Peppers, Lettuce, Egg, Beef Steak. Snacks/Other: Part Skim Mozzarella Cheese, Day Break Wild Berry Shake, Day Break Peanut Butter Fudge Crisp Bar. more...
2629 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Shakeology.

Other Journals for Atkins



MommyDoc's weight history


MommyDoc's Recent Activity

MommyDoc's Own Activity

MommyDoc recorded a Weigh In at 201.2 lb.

MommyDoc's Buddies

Suzi161 commented on susan51159's Journal Entry.
Hope4Health updated their Food Diary.

Other Member Diet Recent Activity

Tammytink69 recorded a Weigh In at 215.6 lb.
bluelightspectrum recorded a Weigh In at 110.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puhpine supported their Journal Entry.
jsaatio recorded a Weigh In at 210.0 lb.
chesleigh recorded a Weigh In at 327.4 lb.
rjwwalker3 recorded a Weigh In at 209.0 lb.
roblain2030 recorded a Weigh In at 189.6 lb.