caloriekillr's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
219.0 lb Lost so far: 3.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1222 kcal Fat: 18.03g | Prot: 63.43g | Carb: 216.64g.   Lunch: Tea (Brewed), Iceberg Lettuce, Original Vegan With Soy Protein Meatless Burgers, Bananas, Clif Bar - Crunchy Peanut Butter. Dinner: Strawberries, Brownie, Milk Chocolate Bar (Snack Size), Iceberg Lettuce, Black Beans Canned, Tea (Brewed). more...
on diet caloriekillr's own diet   losing 1.0 lb a week

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