MMDuff10's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
148.8 lb Lost so far: 42.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
2138 kcal Fat: 104.00g | Prot: 143.35g | Carb: 84.00g.   Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Tortilla Soup (Bowl). Dinner: Boneless Wings. Snacks/Other: Natural Light Beer, High Life Light Beer. more...
1857 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

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