MMDuff10's Journal, 02 February 2013

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Weigh In record (no journal entry) for 02 February 2013

148.8 lb Lost so far: 42.2 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:

2138 kcal

Fat: 104.00g | Prot: 143.35g | Carb: 84.00g. Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Tortilla Soup (Bowl). Dinner: Boneless Wings. Snacks/Other: High Life Light Beer, Natural Light Beer. more...

1857 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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MMDuff10's Journal, 02 February 2013

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