MMDuff10's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
148.8 lb Lost so far: 42.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
2138 kcal Fat: 104.00g | Prot: 143.35g | Carb: 84.00g.   Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Tortilla Soup (Bowl). Dinner: Boneless Wings. Snacks/Other: Natural Light Beer, High Life Light Beer. more...
1857 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



MMDuff10's weight history


MMDuff10's Recent Activity

MMDuff10's Own Activity

No recent activity.

MMDuff10's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported trackin64's Journal Entry.
ShyGuy submitted a diet Tip.
cutetony updated their Food Diary.
suzyq70 updated their Food Diary.
old hag updated their Exercise Diary.
kierzkok updated their Exercise Diary.
At It Again 2015 recorded a Weight Entry at 155.5 lb.
kimberlybishop-collins recorded a Weight Entry at 250.0 lb.