UniquelyJewels's Journal, 02 February 2013

The inches are still coming off and the weight is slowly moving down now. It seems that when I work out very hard my muscles retain water so I am yo-yoing up and down. I have upped my water intake and that seems to help some.
204.0 lb Lost so far: 6.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   losing 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



UniquelyJewels's weight history


UniquelyJewels's Recent Activity

UniquelyJewels's Own Activity

No recent activity.

UniquelyJewels's Buddies

No recent activity.

Other Member Diet Recent Activity

dealaw recorded a Weight Entry at 191.0 lb.
qui recorded a Weight Entry at 313.3 lb.
zhancis recorded a Weight Entry at 147.0 lb.
owlizard updated their Exercise Diary.
poppycom commented on Egull1's Journal Entry.
djs2512 recorded a Weight Entry at 195.0 lb.
HaiderMoh recorded a Weight Entry at 99.0 lb.
koalina recorded a Weight Entry at 152.1 lb.