UniquelyJewels's Journal, 02 February 2013

The inches are still coming off and the weight is slowly moving down now. It seems that when I work out very hard my muscles retain water so I am yo-yoing up and down. I have upped my water intake and that seems to help some.
204.0 lb Lost so far: 6.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   losing 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for UniquelyJewels's own diet



UniquelyJewels's weight history


UniquelyJewels's Recent Activity

UniquelyJewels's Own Activity

No recent activity.

UniquelyJewels's Buddies

Alex7492 recorded a Weigh In at 277.8 lb.

Other Member Diet Recent Activity

khisanthax recorded a Journal Entry and a Weigh In at 157.0 lb.
wyomingbred supported victoriaegypt's Journal Entry.
PinkRose88 supported victoriaegypt's Journal Entry.
Kaleblg commented on WendyLuk's Weigh In.
victoriaegypt commented on their Journal Entry.
wholefoodnut recorded a Journal Entry.
BadBoyBlue updated their Exercise Diary.
1254chb recorded a Weigh In at 425.0 lb.