UniquelyJewels's Journal, 02 February 2013

The inches are still coming off and the weight is slowly moving down now. It seems that when I work out very hard my muscles retain water so I am yo-yoing up and down. I have upped my water intake and that seems to help some.
204.0 lb Lost so far: 6.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   losing 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for UniquelyJewels's own diet



UniquelyJewels's weight history


UniquelyJewels's Recent Activity

UniquelyJewels's Own Activity

No recent activity.

UniquelyJewels's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported dayberndt's Journal Entry.
A_VALENTINOII commented on their Journal Entry.
UmmBilal supported downs82's Journal Entry.
Enginenine recorded a Weigh In at 255.0 lb.
Zefir recorded a Weigh In at 202.2 lb.
Westcoastguy007 recorded a Weigh In at 152.3 lb.
Kotchi updated their Food Diary.
wulfio commented on willowtree444's Journal Entry.