Gardengirl56's Journal, 02 February 2013

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Day 33 - I didn't blow it to bad yesterday after all. Yeah!

132.5 lb Lost so far: 14.1 lb. Still to go: 13.5 lb. Diet followed 100%.

Diet Calendar Entries for 02 February 2013:

587 kcal

Fat: 16.26g | Prot: 33.70g | Carb: 67.50g. Breakfast: Hard Boiled Eggs, Fully Cooked Turkey Sausage Patties, Vitamins and meds. Dinner: wine, Olive Garden Toscana soup. Snacks/Other: Lemons (Without Peel). more...

2140 kcal

Activities & Exercise: Sleeping - 8 hours, Hot Tub - 30 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Stair climbing - 30 minutes. more...

on diet The South Beach Diet


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	recorded a journal and a weigh in at 128.1 lb.
	recorded a journal and a weigh in at 128.1 lb.

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	Heather1 recorded a weigh in at 210.0 lb.
	Monicandaisy recorded a weigh in at 210.0 lb.
	designgal recorded a weigh in at 137.9 lb.
	jlgregory recorded a weigh in at 167.0 lb.
	anybodyinthere updated their Exercise Diary.
	aavill09 replied to veggies yuk's Group post - August Birthdays.
	angebuddha recorded a weigh in at 150.7 lb.
	notoms recorded a weigh in at 189.0 lb.

Gardengirl56's Journal, 02 February 2013

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