likethatchristinalouise's Journal, 02 February 2013

wow i lost one pound
183.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
988 kcal Fat: 47.78g | Prot: 51.78g | Carb: 86.64g.   Breakfast: coffee, Sausage and Cheese On English Muffin. Dinner: Pizza with Meat and Fruit, bread stick. Snacks/Other: chicken leg, white rice. more...
on diet Weight Watchers   losing 1.8 lb a week



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