Weigh In record (no journal entry) for 02 February 2013
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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324 kcal
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Fat: 0.85g | Prot: 27.26g | Carb: 56.14g.
Breakfast: Coffee (Brewed From Grounds), boysenberry perserves, Grape-Nuts Cereal, apple, Bananas, Total 0% Greek Yogurt. more...
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losing 2.9 lb a week
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