RobNiko's Journal, 02 February 2013

186
186.0 lb Lost so far: 6.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet RobNiko's own diet   losing 0.7 lb a week

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RobNiko recorded a Weigh In at 200.2 lb.
RobNiko recorded a Weigh In at 202.2 lb.
RobNiko recorded a Weigh In at 202.6 lb.
RobNiko recorded a Weigh In at 200.6 lb.

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amirfoad recorded a Weigh In at 162.3 lb.
rakasiwigalih commented on their Weigh In.
HCB supported Kathytnt's Journal Entry.
philmck commented on smartygirlCA's Journal Entry.
I_Eat_Therefore updated their Exercise Diary.
smartygirlCA commented on knuckles the mgtow monk's Journal Entry.
HeidiBeth recorded a Weigh In at 239.0 lb.
PrettyMetty supported their Journal Entry.