RobNiko's Journal, 02 February 2013

186
186.0 lb Lost so far: 6.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet RobNiko's own diet   losing 0.7 lb a week

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RobNiko recorded a Weigh In at 191.4 lb.
RobNiko recorded a Weigh In at 192.5 lb.

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