joeyukon's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
267.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1516 kcal Fat: 95.60g | Prot: 67.32g | Carb: 104.84g.   Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork). Dinner: Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread, Bratwurst, Bratwurst. Snacks/Other: Natural Creamy Peanut Butter. more...
3942 kcal Activities & Exercise: Sitting - 5 hours, Housework - 4 hours, Resting - 5 hours, Sleeping - 10 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MrsB10 recorded a Weight Entry at 308.4 lb.
Connie Louise recorded a Journal Entry.
Rodolfo_Rios updated their Exercise Diary.
AGrayOne is following From371to184.
maggamin recorded a Weight Entry at 126.6 lb.
Teri Wilch recorded a Weight Entry at 135.0 lb.
iturriberry recorded a Journal Entry and a Weight Entry at 138.0 lb.
jessejames632 recorded a Weight Entry at 187.6 lb.