diamondsareagirlsbestfrnd's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
174.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1612 kcal Fat: 73.91g | Prot: 82.51g | Carb: 133.57g.   Breakfast: Ground Beef, Flour Tortillas, Eggs (Medium). Lunch: Tuna in Water (Canned), Country Buttermilk Bread. Dinner: Walnuts, Almonds, Red Table Wine. Snacks/Other: Toasted Sesame Rice Crackers, Sun Dried Tomato Hummus, Luna Sunrise - Blueberry Bliss. more...
2176 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Herbalife   steady weight

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