diamondsareagirlsbestfrnd's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
174.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1612 kcal Fat: 73.91g | Prot: 82.51g | Carb: 133.57g.   Breakfast: Ground Beef, Eggs (Medium), Flour Tortillas. Lunch: Country Buttermilk Bread, Tuna in Water (Canned). Dinner: Walnuts, Almonds, Red Table Wine. Snacks/Other: Luna Sunrise - Blueberry Bliss, Toasted Sesame Rice Crackers, Sun Dried Tomato Hummus. more...
2176 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Herbalife   steady weight



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