MikeyD76's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013

Diet Calendar Entry for 02 February 2013:
1475 kcal Fat: 75.75g | Prot: 95.45g | Carb: 109.45g.   Breakfast: The Original Low Fat Coffee Creamer, splenda, Coffee (Brewed From Grounds), water. Lunch: horseradish cheese, garlic and herb turkey breast, Natures own sugar free whole grain bread. Dinner: crawfish, smoked sausage, corn, boiled potatoe, water. Snacks/Other: original coffee-mate, splenda, Simply Naked Pita Chips, coffee. more...
on diet MikeyD76's own diet  

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