IRISHHEART's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
212.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
280 kcal Fat: 10.00g | Prot: 16.00g | Carb: 32.00g.   Breakfast: DDSmart Egg White Veggie Flatbread Sandwich. more...
on diet Medifast   gaining 0.6 lb a week

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IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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Medifast Recent Activity

Jlb650 updated their Food Diary.
Dzewski recorded a Weigh In at 265.4 lb.
bella602 recorded a Weigh In at 192.0 lb.
Creedom submitted a diet Tip.
Liz Divine recorded a Weigh In at 243.8 lb.
raitchison recorded a Weigh In at 218.0 lb.
kbaer01 recorded a Weigh In at 250.0 lb.
QuebecGirl recorded a Weigh In at 218.2 lb.