fish out of water's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
147.4 lb Lost so far: 2.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet fish out of water's own diet   losing 2.0 lb a week

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suzie-d updated their Exercise Diary.
Sweeet2th supported mgrill's Journal Entry.
unamoyer commented on AZKaren's Journal Entry.
JovialJ supported Tulipgirl6's Journal Entry.
mgrill recorded a Journal Entry.
bbch64 recorded a Weigh In at 230.0 lb.
TryLife recorded a Journal Entry and a Weigh In at 207.5 lb.
darlenewill started a new forum topic - carbs /protein.