fish out of water's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
147.4 lb Lost so far: 2.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet fish out of water's own diet   losing 2.0 lb a week

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Leandro g f Azevedo updated their Food Diary.
wholefoodnut commented on their Journal Entry.
fealgenida recorded a Weigh In at 120.0 lb.
SKennan replied to their post - Carbs vs Protein.
Lois K updated their Exercise Diary.
southern runner updated their Food Diary.
MrsCollum recorded a Weigh In at 199.0 lb.
spillar recorded a Journal Entry and a Weigh In at 188.5 lb.