Garden Goddess's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
155.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1321 kcal Fat: 90.97g | Prot: 79.29g | Carb: 34.36g.   Breakfast: Coffee (Brewed From Grounds), Amino Complete, Multi For Her 50+,  Coconut Oil, egg, Blue Diamond Original Almond Milk. Dinner: My Essentials Sharp Cheddar, Ken's Light Oil & vinegar, Ground Beef Chuck 80/20, Hormel Real Bacon Pieces, Ole Tortilla, Spinach and Tomato Veggie Medley, Fresh Express Sweet Butter, Daisy Light Sour Cream, parmesan. Snacks/Other: boiled egg, Almonds. more...
2329 kcal Activities & Exercise: Housework - 2 hours, Walking (brisk) - 4/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Low Carbs Low Sugar  

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Garden Goddess recorded a Weigh In at 159.0 lb.
Garden Goddess recorded a Weigh In at 157.8 lb.
Garden Goddess recorded a Weigh In at 154.0 lb.
Garden Goddess recorded a Weigh In at 152.2 lb.

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Nikki22 started a new challenge topic - Lets make this an enjoyable journey guys, post pictures, recipes, rant frustrations, make friends, a.
gingin40 supported Arrevanthas's Journal Entry.
Sandy Cunningham updated their Exercise Diary.
celestia76 supported ChrisComedy's Journal Entry.
tjwrestler recorded a Weigh In at 205.0 lb.
miglol recorded a Weigh In at 113.1 lb.
Jones Jennifer supported Barb925's Journal Entry.
Arrevanthas commented on RoaminRome's Journal Entry.