Peter.child@msn.com's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
162.0 lb Lost so far: 1.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1858 kcal Fat: 58.23g | Prot: 61.29g | Carb: 241.45g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Bean with Bacon Soup (Condensed), Granola Cereal, Golden Delicious Apples, Mandarin Oranges Peeled Segments, Sliced Pepperoni. Lunch: 2% Fat Milk, Angel Hair Pasta with Herbs. Snacks/Other: White Bread. more...
2007 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 7 minutes, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
on diet Peter.child@msn.com's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter.child@msn.com's own diet



Peter.child@msn.com's weight history


Peter.child@msn.com's Recent Activity

Peter.child@msn.com's Own Activity

Peter.child@msn.com recorded a Weigh In at 164.5 lb.
Peter.child@msn.com recorded a Weigh In at 165.0 lb.
Peter.child@msn.com recorded a Weigh In at 162.5 lb.

Peter.child@msn.com's Buddies

No recent activity.

Other Member Diet Recent Activity

trixie10 recorded a Weigh In at 189.0 lb.
Alannahp recorded a Weigh In at 224.2 lb.
beakerwill recorded a Weigh In at 134.4 lb.
paimon joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
pedrof recorded a Weigh In at 164.7 lb.
deet2866 recorded a Weigh In at 138.8 lb.
snezica updated their Food Diary.
johntar recorded a Weigh In at 202.2 lb.