Peter.child's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
162.0 lb Lost so far: 1.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1858 kcal Fat: 58.23g | Prot: 61.29g | Carb: 241.45g.   Breakfast: Granola Cereal, Milk (2% Lowfat with Added Vitamin A), Mandarin Oranges Peeled Segments, Sliced Pepperoni, Golden Delicious Apples, Bean with Bacon Soup (Condensed). Lunch: Angel Hair Pasta with Herbs, 2% Fat Milk. Snacks/Other: White Bread. more...
2007 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 7 minutes, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
on diet Peter.child@msn.com's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter.child's weight history


Peter.child's Recent Activity

Peter.child's Own Activity

No recent activity.

Peter.child's Buddies

No recent activity.

Other Member Diet Recent Activity

nerdylady31 supported contrychick86's Journal Entry.
ekinsley replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
AgileBee supported cencil's Journal Entry.
Melodyann recorded a Journal Entry and a Weight Entry at 145.0 lb.
antonlubo updated their Food Diary.
4th supported poppycom's Journal Entry.
cwilson7873 updated their Food Diary.
Jean130 updated their Food Diary.