ewdav's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
170.0 lb Lost so far: 8.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
139 kcal Fat: 1.69g | Prot: 4.14g | Carb: 27.38g.   Breakfast: Instant Oatmeal - Apples & Cinnamon, Coffee. more...
on diet ewdav's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ewdav's weight history


ewdav's Recent Activity

ewdav's Own Activity

No recent activity.

ewdav's Buddies

No recent activity.

Other Member Diet Recent Activity

Zhùly recorded a Weigh In at 142.9 lb.
bharanikr updated their Food Diary.
Wolfsbane recorded a Weigh In at 235.7 lb.
Bigdaddymo recorded a Weigh In at 298.7 lb.
ritahy recorded a Weigh In at 123.0 lb.
Greece cup recorded a Weigh In at 162.0 lb.
gingin40 updated their Exercise Diary.
erikahollister commented on BroncosFitGal29's Weigh In.