ewdav's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013

170.0 lb Lost so far: 8.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:

139 kcal

Fat: 1.69g | Prot: 4.14g | Carb: 27.38g. Breakfast: Instant Oatmeal - Apples & Cinnamon, Coffee. more...

on diet ewdav's own diet losing 0.1 lb a week


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ewdav's weight history

	recorded a weigh in at 162.5 lb.
	recorded a weigh in at 161.5 lb.
	recorded a journal and a weigh in at 162.0 lb.
	recorded a journal and a weigh in at 165.5 lb.

No recent activity.

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