ewdav's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
170.0 lb Lost so far: 8.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
139 kcal Fat: 1.69g | Prot: 4.14g | Carb: 27.38g.   Breakfast: Instant Oatmeal - Apples & Cinnamon, Coffee. more...
on diet ewdav's own diet   losing 0.1 lb a week

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Dony1002 recorded a Weigh In at 196.0 lb.
johnrembo recorded a Weigh In at 128.3 lb.
bomjardim recorded a Weigh In at 162.0 lb.
Me6y recorded a Weigh In at 164.0 lb.
Daniele Gelmi recorded a Weigh In at 174.8 lb.
warrenwinter commented on carmen1098's Journal Entry.
Steven Lloyd replied to Hyperion's post - Finally after a good year and a half of discipline and work.....
kay629 recorded a Weigh In at 165.0 lb.