dailydiet's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
224.5 lb Lost so far: 5.5 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
147 kcal Fat: 9.94g | Prot: 12.58g | Carb: 0.77g.   Breakfast: egg. more...
on diet Calorie Count   losing 2.4 lb a week

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Milestones1 recorded a Weigh In at 213.8 lb.
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