BlissJ19's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
225.2 lb Lost so far: 4.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
2295 kcal Fat: 81.00g | Prot: 95.00g | Carb: 308.00g.   Breakfast: 14" Large Pepperoni Stuffed Crust Pizza. Lunch: Dr. Pepper, Chicken Little, Biscuit, Honey Sauce (Packet), Corn on the Cob (3"), Crispy Chicken Strips (2). Dinner: Chicken Sandwich. more...
3314 kcal Activities & Exercise: Standing - 2 hours, Shopping - 3 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet BlissJ19's own diet   losing 1.6 lb a week

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