exathletegirl's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
129.2 lb Lost so far: 18.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1393 kcal Fat: 51.55g | Prot: 49.04g | Carb: 191.64g.   Breakfast: Raisin Bran, Milk (Nonfat). Lunch: Chicken Thigh, Olive Oil, Corn on the Cob. Dinner: Cinnamon Roll, Bacon. more...
1855 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 10 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...
on diet exathletegirl's own diet   losing 5.6 lb a week

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