exathletegirl's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
129.2 lb Lost so far: 18.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1393 kcal Fat: 51.55g | Prot: 49.04g | Carb: 191.64g.   Breakfast: Raisin Bran, Milk (Nonfat). Lunch: Chicken Thigh, Olive Oil, Corn on the Cob. Dinner: Cinnamon Roll, Bacon. more...
1855 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 10 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...
on diet exathletegirl's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



exathletegirl's weight history


exathletegirl's Recent Activity

exathletegirl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jenno4 supported jan870's Journal Entry.
Purbawa recorded a Weight Entry at 187.4 lb.
MrLocke recorded a Weight Entry at 555.0 lb.
Melon00 commented on Bluecoaster's Journal Entry.
fantasia77 recorded a Weight Entry at 205.0 lb.
Lulu Williams recorded a Weight Entry at 214.0 lb.
ClarityAnn supported Bluecoaster's Journal Entry.
mikajomc recorded a Weight Entry at 182.5 lb.