exathletegirl's Journal, 02 February 2013

129.2 lb Lost so far: 18.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1393 kcal

Fat: 51.55g | Prot: 49.04g | Carb: 191.64g.   Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Corn on the Cob, Olive Oil, Chicken Thigh. Dinner: Bacon, Cinnamon Roll. more...

1855 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 10 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...