davet58's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
190.9 lb Lost so far: 25.1 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
3069 kcal Fat: 95.57g | Prot: 198.29g | Carb: 277.16g.   Breakfast: Guacamole with Tomatoes and Chili Peppers, Original Liquid Eggs, Healthfull 10 Grain Bread, Coffee (Brewed From Grounds), Munster Cheese, Egg. Lunch: orange, LASAGNA MEAT SAUCE, HEB Grated Parmesan Cheese, Veggie Breakfast Sausage Patties, Munster Cheese, Spicy Brown Mustard, Healthfull 10 Grain Bread. Dinner: Progresso Traditional Soup- Chicken Cheese Enchilada, Broccoli, Sea Scallops, Beans and Franks. Snacks/Other: Regular Beer, Budweiser Beer. more...
on diet davet58's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



davet58's weight history


davet58's Recent Activity

davet58's Own Activity

davet58 recorded a Weight Entry at 190.5 lb.
davet58 recorded a Weight Entry at 189.2 lb.
davet58 recorded a Journal Entry and a Weight Entry at 190.3 lb.
davet58 recorded a Journal Entry and a Weight Entry at 188.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Jenniez82760 recorded a Weight Entry at 242.0 lb.
heyitsme12 recorded a Weight Entry at 211.0 lb.
Zemmyz recorded a Weight Entry at 364.8 lb.
dnpaulson recorded a Weight Entry at 192.0 lb.
ejulien6 updated their Exercise Diary.
ashtherebel recorded a Weight Entry at 167.8 lb.
Jasmine3199 recorded a Weight Entry at 175.0 lb.
baldwin.cruzado updated their Food Diary.