davet58's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
190.9 lb Lost so far: 25.1 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
3069 kcal Fat: 95.57g | Prot: 198.29g | Carb: 277.16g.   Breakfast: Munster Cheese, Healthfull 10 Grain Bread, Original Liquid Eggs, Coffee (Brewed From Grounds), Guacamole with Tomatoes and Chili Peppers, Egg. Lunch: orange, Veggie Breakfast Sausage Patties, Spicy Brown Mustard, Healthfull 10 Grain Bread, HEB Grated Parmesan Cheese, Munster Cheese, LASAGNA MEAT SAUCE. Dinner: Progresso Traditional Soup- Chicken Cheese Enchilada, Sea Scallops, Broccoli, Beans and Franks. Snacks/Other: Budweiser Beer, Regular Beer. more...
on diet davet58's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for davet58's own diet

davet58's weight history

davet58's Recent Activity

davet58's Own Activity

No recent activity.

davet58's Buddies

No recent activity.

Other Member Diet Recent Activity

John G Man updated their Exercise Diary.
Vitchy-lbp recorded a Journal Entry and a Weigh In at 188.0 lb.
Raylin437 recorded a Weigh In at 256.6 lb.
joclan joined challenge Body Clutter Weight loss Challenge.
porterj31 recorded a Weigh In at 202.4 lb.
jstroud9 recorded a Weigh In at 246.0 lb.
LeighSpeer recorded a Weigh In at 156.6 lb.
Jhatton recorded a Weigh In at 153.2 lb.