davet58's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
190.9 lb Lost so far: 25.1 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
3069 kcal Fat: 95.57g | Prot: 198.29g | Carb: 277.16g.   Breakfast: Egg, Munster Cheese, Healthfull 10 Grain Bread, Original Liquid Eggs, Coffee (Brewed From Grounds), Guacamole with Tomatoes and Chili Peppers. Lunch: orange, LASAGNA MEAT SAUCE, HEB Grated Parmesan Cheese, Healthfull 10 Grain Bread, Munster Cheese, Veggie Breakfast Sausage Patties, Spicy Brown Mustard. Dinner: Broccoli, Beans and Franks, Sea Scallops, Progresso Traditional Soup- Chicken Cheese Enchilada. Snacks/Other: Regular Beer, Budweiser Beer. more...
on diet davet58's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davet58's own diet



davet58's weight history


davet58's Recent Activity

davet58's Own Activity

No recent activity.

davet58's Buddies

No recent activity.

Other Member Diet Recent Activity

Yackubb commented on Vita Mardiani's Journal Entry.
dHofstra recorded a Weigh In at 162.5 lb.
aviatorpugs recorded a Weigh In at 179.8 lb.
Irvsol recorded a Weigh In at 177.3 lb.
Avi m recorded a Weigh In at 184.1 lb.
vikramgandhi recorded a Weigh In at 172.6 lb.
stu0130 recorded a Weigh In at 242.2 lb.
tasneem33 joined challenge PSMT Health Challenge.