mommyandpedsRN's Journal, 02 February 2013

goal - lose 2 pounds
148.8 lb Lost so far: 18.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
475 kcal Fat: 15.50g | Prot: 29.50g | Carb: 61.00g.   Breakfast: Cafe Mocha, Organic Nonfat Milk, Fruit & Protein - Mixed Berry, Atkins Advantage Chocolate Peanut Butter Bar (Atkins). more...
on diet Jenny Craig   losing 0.6 lb a week

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