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mommyandpedsRN's Journal, 02 February 2013
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goal - lose 2 pounds
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148.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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475 kcal
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Fat: 15.50g | Prot: 29.50g | Carb: 61.00g.
Breakfast: Organic Nonfat Milk, Cafe Mocha, Fruit & Protein - Mixed Berry, Atkins Advantage Chocolate Peanut Butter Bar (Atkins). more...
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on diet Jenny Craig
losing 0.6 lb a week
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