halharless's Journal, 02 February 2013

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Weigh In record (no journal entry) for 02 February 2013

405.2 lb Lost so far: 18.8 lb. Still to go: 205.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:

2226 kcal

Fat: 97.78g | Prot: 111.72g | Carb: 236.44g. Breakfast: Honey Nut Cheerios, Milk (Nonfat) . Lunch: Rich & Hearty Loaded Potato with Bacon Soup, Crackers . Dinner: Scalloped Potatoes, Macaroni & Cheese, 100% Whole Wheat Bread, Strawberry Jam, BBQ Pork Ribs, Chunky Peanut Butter (with Salt). more...

5442 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

on diet halharless's own diet gaining 0.8 lb a week


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	recorded a weigh in at 413.2 lb.
	recorded a weigh in at 407.8 lb.

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	Sally L recorded a journal.
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	dwatsonjr70 recorded a weigh in at 213.0 lb.
	Mich19_Donna submitted a new Challenge topic - Sassy Sista Makeover - Wed May 21.

halharless's Journal, 02 February 2013

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