halharless's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
405.2 lb Lost so far: 18.8 lb.    Still to go: 205.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
2226 kcal Fat: 97.78g | Prot: 111.72g | Carb: 236.44g.   Breakfast: Milk (Nonfat) , Honey Nut Cheerios. Lunch: Rich & Hearty Loaded Potato with Bacon Soup, Crackers . Dinner: Chunky Peanut Butter (with Salt), BBQ Pork Ribs, Strawberry Jam, Macaroni & Cheese, Scalloped Potatoes, 100% Whole Wheat Bread. more...
5442 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet halharless's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for halharless's own diet



halharless's weight history


halharless's Recent Activity

halharless's Own Activity

No recent activity.

halharless's Buddies

No recent activity.

Other Member Diet Recent Activity

JesMas recorded a Weigh In at 173.0 lb.
Rodrigo Nazario da Silva recorded a Weigh In at 123.5 lb.
lala1221 recorded a Weigh In at 191.4 lb.
Girlie Girl recorded a Weigh In at 161.8 lb.
Joanne Calandrino recorded a Weigh In at 150.0 lb.
Vopli supported hollipop's Journal Entry.
johnpersico recorded a Weigh In at 153.4 lb.
nicholaix commented on ClassicRocker's Journal Entry.