Booyaga's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
223.8 lb Lost so far: 61.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1323 kcal Fat: 36.96g | Prot: 114.82g | Carb: 151.50g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container). Lunch: Chunk Light Tuna in Water, Honey Wheat Pretzel Twists, Real Mayonnaise. Dinner: Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Nonfat Iced Peppermint Mocha (Tall), Sugar Free Banana Fudge Supreme Pudding Snack, Clementines, Turkey Breast Meat and Skin. more...
3027 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 10 hours, Sleeping - 6 hours. more...
on diet Booyaga's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Booyaga's own diet



Booyaga's weight history


Booyaga's Recent Activity

Booyaga's Own Activity

Booyaga recorded a Weigh In at 266.8 lb.
Booyaga recorded a Weigh In at 263.8 lb.
Booyaga recorded a Weigh In at 273.8 lb.

Booyaga's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported malindapugh-miller's Journal Entry.
johnpersico recorded a Weigh In at 153.4 lb.
Simocasa recorded a Weigh In at 233.7 lb.
IATQ recorded a Weigh In at 179.9 lb.
Roblaw2b recorded a Weigh In at 218.0 lb.
VivihStyles commented on iPaty's Journal Entry.
lmrogers1 recorded a Weigh In at 142.0 lb.
mmpearce recorded a Weigh In at 185.0 lb.