Booyaga's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
223.8 lb Lost so far: 61.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1323 kcal Fat: 36.96g | Prot: 114.82g | Carb: 151.50g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container). Lunch: Chunk Light Tuna in Water, Honey Wheat Pretzel Twists, Real Mayonnaise. Dinner: Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Clementines, Nonfat Iced Peppermint Mocha (Tall), Sugar Free Banana Fudge Supreme Pudding Snack, Turkey Breast Meat and Skin. more...
3027 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 10 hours, Sleeping - 6 hours. more...
on diet Booyaga's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Booyaga's own diet



Booyaga's weight history


Booyaga's Recent Activity

Booyaga's Own Activity

Booyaga recorded a Weigh In at 235.2 lb.
Booyaga recorded a Weigh In at 234.8 lb.

Booyaga's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweet Ce commented on their Journal Entry.
leaf2tree supported Wjoy62's Weigh In.
kattay commented on Draglist's Journal Entry.
rayvillanueva1972 recorded a Journal Entry and a Weigh In at 197.6 lb.
tamara araujo recorded a Weigh In at 147.7 lb.
C67241 started a new group topic - How A Ketonic Diet Works.
Draglist recorded a Journal Entry.
BadBoyBlue updated their Food Diary.