Booyaga's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
223.8 lb Lost so far: 61.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1323 kcal Fat: 36.96g | Prot: 114.82g | Carb: 151.50g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container). Lunch: Chunk Light Tuna in Water, Real Mayonnaise, Honey Wheat Pretzel Twists. Dinner: Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Turkey Breast Meat and Skin, Nonfat Iced Peppermint Mocha (Tall), Sugar Free Banana Fudge Supreme Pudding Snack, Clementines. more...
3027 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 10 hours, Sleeping - 6 hours. more...
on diet Booyaga's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Booyaga's own diet



Booyaga's weight history


Booyaga's Recent Activity

Booyaga's Own Activity

No recent activity.

Booyaga's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on their Journal Entry.
PrettyMetty replied to MonicaIvy's group post - Easy way to burn 500 to 600 calories. .
Blackjac commented on their Journal Entry.
SlimWinn supported Niecy_'s Weigh In.
Bonnybelle commented on Luminousglow's Journal Entry.
NavymomT commented on jessberry's Journal Entry.
MartinCZ0 recorded a Weigh In at 173.4 lb.
carmen1098 commented on warrenwinter's Journal Entry.