Booyaga's Journal, 02 February 2013

223.8 lb Lost so far: 61.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 36.96g | Prot: 114.82g | Carb: 151.50g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container). Lunch: Honey Wheat Pretzel Twists, Real Mayonnaise, Chunk Light Tuna in Water. Dinner: Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Clementines, Sugar Free Banana Fudge Supreme Pudding Snack, Nonfat Iced Peppermint Mocha (Tall), Turkey Breast Meat and Skin. more...

3027 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 10 hours, Sleeping - 6 hours. more...