wehill3's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
154.5 lb Lost so far: 13.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
497 kcal Fat: 28.43g | Prot: 24.09g | Carb: 36.43g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener, Light Apple Juice Cocktail, Fried Egg, Pork Sausage Patty or Link, Grits with Cheese. more...
on diet wehill3's own diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


wehill3's weight history

wehill3's Recent Activity

wehill3's Own Activity

No recent activity.

wehill3's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc supported KerryLynnB's Journal Entry.
AshMomma joined group Sooner Boomer.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ZakChange commented on KerryLynnB's Journal Entry.
hollyortiz updated their Food Diary.
ashleywilbanks updated their Food Diary.
nickhauser recorded a Weigh In at 175.0 lb.
KerryLynnB supported VeggieJunkie's Journal Entry.