Weigh In record (no journal entry) for 02 February 2013
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242.8 lb
Lost so far: 8.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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521 kcal
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Fat: 27.43g | Prot: 16.86g | Carb: 56.26g.
Breakfast: Energy Drink. Lunch: Salsa, American Cheese, Avocados, Red Tomatoes, Green Leaf Lettuce, Chik Patties Breaded Veggie Patties. more...
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losing 11.2 lb a week
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