Weigh In record (no journal entry) for 02 February 2013
|
275.8 lb
Lost so far: 0.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2013:
|
438 kcal
|
Fat: 8.19g | Prot: 6.14g | Carb: 94.48g.
Breakfast: Special K Red Berries. Lunch: Granny Smith Apple, Creamy Peanut Butter, Bananas. Snacks/Other: Granny Smith Apple. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coolmath's weight history
|