Coolmath's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
275.8 lb Lost so far: 0.2 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
438 kcal Fat: 8.19g | Prot: 6.14g | Carb: 94.48g.   Breakfast: Special K Red Berries. Lunch: Bananas, Creamy Peanut Butter, Granny Smith Apple. Snacks/Other: Granny Smith Apple. more...
on diet Coolmath's own diet   losing 5.6 lb a week

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