JuleAT's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
145.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2013:
2123 kcal Fat: 62.50g | Prot: 73.23g | Carb: 144.17g.   Breakfast: coffee, fat free milk, Isopure whey. Lunch: penne pasta, pesto, red wine. Dinner: pistachios. Snacks/Other: sharp cheddar cheese. more...
2109 kcal Activities & Exercise: Skiing (cross country) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet JuleAT's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JuleAT's weight history


JuleAT's Recent Activity

JuleAT's Own Activity

JuleAT updated their Food Diary.
JuleAT updated their Exercise Diary.
JuleAT updated their Food Diary.

JuleAT's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 updated their Exercise Diary.
ciawil recorded a Weigh In at 238.0 lb.
bigbassbrent supported ClassicRocker's Journal Entry.
ieGod updated their Food Diary.
Rsuano recorded a Weigh In at 140.2 lb.
libe1 replied to PamP2012's challenge post - Glory Days, September 2nd.
Cryfder65 recorded a Weigh In at 209.7 lb.
TXSnowman updated their Exercise Diary.