JuleAT's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
145.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2013:
2123 kcal Fat: 62.50g | Prot: 73.23g | Carb: 144.17g.   Breakfast: Isopure whey, fat free milk, coffee. Lunch: pesto, penne pasta, red wine. Dinner: pistachios. Snacks/Other: sharp cheddar cheese. more...
2109 kcal Activities & Exercise: Skiing (cross country) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet JuleAT's own diet  

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