JuleAT's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
145.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2013:
2123 kcal Fat: 62.50g | Prot: 73.23g | Carb: 144.17g.   Breakfast: coffee, fat free milk, Isopure whey. Lunch: penne pasta, pesto, red wine. Dinner: pistachios. Snacks/Other: sharp cheddar cheese. more...
2109 kcal Activities & Exercise: Skiing (cross country) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet JuleAT's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JuleAT's weight history


JuleAT's Recent Activity

JuleAT's Own Activity

JuleAT recorded a Weigh In at 163.0 lb.
JuleAT recorded a Weigh In at 162.0 lb.
JuleAT updated their Food Diary.
JuleAT updated their Exercise Diary.

JuleAT's Buddies

No recent activity.

Other Member Diet Recent Activity

Bona4006 recorded a Weigh In at 185.2 lb.
corpuscle recorded a Weigh In at 200.6 lb.
Ramdu recorded a Weigh In at 216.2 lb.
shairindosy recorded a Journal Entry.
Dartis143 recorded a Weigh In at 216.4 lb.
wedo56 recorded a Journal Entry and a Weigh In at 250.0 lb.
enhuek recorded a Weigh In at 248.2 lb.
susan4animals recorded a Weigh In at 115.0 lb.