ewidman's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
205.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
750 kcal Fat: 22.00g | Prot: 31.00g | Carb: 101.00g.   Breakfast: Quick 1-Minute Oats, California Golden Raisins. Lunch: Teriyaki & Pineapple Chicken Meatballs. more...
2539 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ewidman's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ewidman's weight history


ewidman's Recent Activity

ewidman's Own Activity

No recent activity.

ewidman's Buddies

No recent activity.

Other Member Diet Recent Activity

haleykushlan recorded a Weigh In at 157.0 lb.
aaronmcarthur recorded a Weigh In at 295.0 lb.
Cump1863 and HCB are now buddies.
Isabel Seeley recorded a Weigh In at 66.0 lb.
XFit Chic supported ChicaLean's Journal Entry.
ChicaLean commented on their Journal Entry.
sunnykate updated their Exercise Diary.
2227Gwen and bdmgoggins are now buddies.