ewidman's Journal, 02 February 2013

ewidman's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2013

205.0 lb Lost so far: 5.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:

750 kcal

Fat: 22.00g | Prot: 31.00g | Carb: 101.00g. Breakfast: California Golden Raisins, Quick 1-Minute Oats. Lunch: Teriyaki & Pineapple Chicken Meatballs. more...

2539 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ewidman's weight history

view complete history

ewidman's Journal, 02 February 2013

Submit a Comment

Other Related Links

Members

ewidman's weight history