simon5's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
169.4 lb Lost so far: 2.0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
867 kcal Fat: 50.70g | Prot: 67.95g | Carb: 42.22g.   Breakfast: Honey, Cold Brew Tea Bags (Glass Size). Lunch: Ranch Salad Dressing, Tomato Sauce with Onions Green Pepper and Celery (Canned), Mixed Salad Greens. Dinner: Zucchini, Center - Cut NY Strip Steak. more...
on diet simon5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for simon5's own diet

 next entry - simon5  (04 Feb)


simon5's weight history


simon5's Recent Activity

simon5's Own Activity

No recent activity.

simon5's Buddies

No recent activity.

Other Member Diet Recent Activity

Agnnees recorded a Journal Entry.
Boxermomma64 updated their Food Diary.
Arrevanthas and Boxermomma64 are now buddies.
Need to count recorded a Weigh In at 176.0 lb.
krofnica commented on their Journal Entry.
nimoissansvous recorded a Weigh In at 165.6 lb.
zebdavison supported Kris AZ's Weigh In.
warrenjrose recorded a Weigh In at 215.5 lb.