simon5's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
169.4 lb Lost so far: 2.0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
867 kcal Fat: 50.70g | Prot: 67.95g | Carb: 42.22g.   Breakfast: Honey, Cold Brew Tea Bags (Glass Size). Lunch: Tomato Sauce with Onions Green Pepper and Celery (Canned), Mixed Salad Greens, Ranch Salad Dressing. Dinner: Zucchini, Center - Cut NY Strip Steak. more...
on diet simon5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for simon5's own diet

 next entry - simon5  (04 Feb)


simon5's weight history


simon5's Recent Activity

simon5's Own Activity

simon5 recorded a Weigh In at 173.2 lb.
simon5 recorded a Weigh In at 170.0 lb.
simon5 recorded a Weigh In at 172.4 lb.
simon5 recorded a Weigh In at 171.6 lb.

simon5's Buddies

No recent activity.

Other Member Diet Recent Activity

love singh started a new forum topic - Pure Green Coffee Beans In addition Opinions A nice thing about.
grilfer recorded a Weigh In at 196.0 lb.
Sodium Acetate Anhydrous recorded a Weigh In at 99.0 lb.
MrMonster recorded a Weigh In at 226.6 lb.
KLF85 recorded a Weigh In at 187.4 lb.
iswah puji arini recorded a Weigh In at 123.5 lb.
Emre Stava recorded a Weigh In at 100.0 lb.
Abulshah recorded a Weigh In at 261.4 lb.