lonecell's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
213.0 lb Lost so far: 17.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1275 kcal Fat: 59.18g | Prot: 69.11g | Carb: 116.17g.   Breakfast: Whole Wheat Bread, Scrambled Egg (Whole, Cooked) , Diced Ham (Water Added), 100% Pure Florida Orange Juice. Dinner: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Chili Con Carne with Beans. more...
on diet lonecell's own diet  

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lonecell recorded a Weigh In at 223.3 lb.
lonecell recorded a Weigh In at 221.6 lb.
lonecell recorded a Weigh In at 222.4 lb.
lonecell recorded a Weigh In at 222.6 lb.

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ajikappil recorded a Weigh In at 178.6 lb.
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fizarumiya recorded a Journal Entry.
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Anjulina recorded a Weigh In at 228.8 lb.
jurebajt recorded a Weigh In at 145.3 lb.
Nutricaro recorded a Weigh In at 181.8 lb.