CAMPEREARL's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
211.8 lb Lost so far: 53.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
920 kcal Fat: 9.20g | Prot: 179.46g | Carb: 18.22g.   Breakfast: Chunky Salsa (Mild), Egg Beaters southwest. Dinner: Crockpot Chicken Salsa. more...
on diet CAMPEREARL's own diet   losing 15.4 lb a week

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