yoyogal's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
191.0 lb Lost so far: 10.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
456 kcal Fat: 21.37g | Prot: 26.13g | Carb: 12.27g.   Breakfast: Honey Roasted Peanuts, Cream (Half & Half). Lunch: Tequila, Carne Asada, Lowfat Lemon Wafer Cookie. more...
on diet Atkins  

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