yoyogal's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
191.0 lb Lost so far: 10.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
456 kcal Fat: 21.37g | Prot: 26.13g | Carb: 12.27g.   Breakfast: Cream (Half & Half), Honey Roasted Peanuts. Lunch: Lowfat Lemon Wafer Cookie, Tequila, Carne Asada. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



yoyogal's weight history


yoyogal's Recent Activity

yoyogal's Own Activity

No recent activity.

yoyogal's Buddies

No recent activity.

Atkins Recent Activity

Treasurehunter3754 recorded a Weigh In at 166.0 lb.
KristyLes recorded a Weigh In at 134.0 lb.
diehard3 updated their Food Diary.
redgirl1974 commented on their Journal Entry.
angieturner updated their Food Diary.
2getmarvey recorded a Weigh In at 283.4 lb.
RetiredDave recorded a Weigh In at 176.0 lb.
dianemillervuoso recorded a Weigh In at 173.0 lb.