Lisampierce's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
223.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
564 kcal Fat: 23.65g | Prot: 28.22g | Carb: 56.03g.   Breakfast: Charbroiled Chicken (Lunch). Lunch: Toasted Garlic Bread, Crinkle Cut French Fries, Cole Slaw. more...
on diet Lisampierce's own diet   losing 1.0 lb a week

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