Lisampierce's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
223.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
564 kcal Fat: 23.65g | Prot: 28.22g | Carb: 56.03g.   Breakfast: Charbroiled Chicken (Lunch). Lunch: Toasted Garlic Bread, Crinkle Cut French Fries, Cole Slaw. more...
on diet Lisampierce's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lisampierce's own diet



Lisampierce's weight history


Lisampierce's Recent Activity

Lisampierce's Own Activity

No recent activity.

Lisampierce's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
victoroliveira recorded a Weigh In at 158.7 lb.
GIGALICIOUS recorded a Weigh In at 135.4 lb.
kattay supported gearhead's Weigh In.
maurilio28silva recorded a Weigh In at 164.2 lb.
flabbadabb recorded a Weigh In at 140.0 lb.
path doctor recorded a Weigh In at 166.0 lb.
tstocks updated their Exercise Diary.