OkieRover's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
197.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
975 kcal Fat: 42.72g | Prot: 65.39g | Carb: 98.02g.   Breakfast: Bananas. Lunch: Grilled Fish Taco. Snacks/Other: Bananas. more...
on diet OkieRover's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for OkieRover's own diet



OkieRover's weight history


OkieRover's Recent Activity

OkieRover's Own Activity

No recent activity.

OkieRover's Buddies

No recent activity.

Other Member Diet Recent Activity

CassandraXX updated their Exercise Diary.
Scuterdude updated their Food Diary.
fent888 updated their Exercise Diary.
garyl supported their Weigh In.
nicki225 recorded a Weigh In at 191.1 lb.
gstal005 recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
simpsonaj194 recorded a Weigh In at 207.5 lb.