OkieRover's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
197.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
975 kcal Fat: 42.72g | Prot: 65.39g | Carb: 98.02g.   Breakfast: Bananas. Lunch: Grilled Fish Taco. Snacks/Other: Bananas. more...
on diet OkieRover's own diet   losing 3.5 lb a week

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