Weigh In record (no journal entry) for 02 February 2013
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197.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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975 kcal
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Fat: 42.72g | Prot: 65.39g | Carb: 98.02g.
Breakfast: Bananas. Lunch: Grilled Fish Taco. Snacks/Other: Bananas. more...
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losing 3.5 lb a week
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