OkieRover's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
197.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
975 kcal Fat: 42.72g | Prot: 65.39g | Carb: 98.02g.   Breakfast: Bananas. Lunch: Grilled Fish Taco. Snacks/Other: Bananas. more...
on diet OkieRover's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



OkieRover's weight history


OkieRover's Recent Activity

OkieRover's Own Activity

No recent activity.

OkieRover's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on chesgreen's Journal Entry.
MWest484 recorded a Journal Entry and a Weigh In at 250.4 lb.
choly1980 recorded a Weigh In at 175.9 lb.
zadia recorded a Weigh In at 134.5 lb.
nucl3ar updated their Food Diary.
jmbweb recorded a Weigh In at 151.0 lb.
intrepidblue recorded a Weigh In at 162.0 lb.
mvergenz updated their Food Diary.