Uadon's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
266.8 lb Lost so far: 0 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
616 kcal Fat: 17.91g | Prot: 59.43g | Carb: 52.89g.   Breakfast: Chocolate Whey Protein. Lunch: Turkey Breast Meat, Zucchini . Dinner: Hamburger (Single Patty) , Fresh Cut Green Beans. more...
on diet Uadon's own diet   losing 14.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Uadon's weight history


Uadon's Recent Activity

Uadon's Own Activity

No recent activity.

Uadon's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
amusedmonkey recorded a Journal Entry and a Weigh In at 201.1 lb.
bowler58 updated their Food Diary.
Leeuq recorded a Weigh In at 220.9 lb.
Shallaji updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
pandasmom supported warrenwinter's Journal Entry.
Pihu1 supported kimberly rae's Journal Entry.