Uadon's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
266.8 lb Lost so far: 0 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
616 kcal Fat: 17.91g | Prot: 59.43g | Carb: 52.89g.   Breakfast: Chocolate Whey Protein. Lunch: Zucchini , Turkey Breast Meat. Dinner: Hamburger (Single Patty) , Fresh Cut Green Beans. more...
on diet Uadon's own diet  

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poohle supported Rckc's Journal Entry.
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littco1 recorded a Weigh In at 273.0 lb.
maurined supported Frosty Heimdall's Journal Entry.
srogue50 recorded a Weigh In at 140.0 lb.
josephineharper recorded a Weigh In at 215.0 lb.