Uadon's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
266.8 lb Lost so far: 0 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
616 kcal Fat: 17.91g | Prot: 59.43g | Carb: 52.89g.   Breakfast: Chocolate Whey Protein. Lunch: Turkey Breast Meat, Zucchini . Dinner: Hamburger (Single Patty) , Fresh Cut Green Beans. more...
on diet Uadon's own diet   losing 14.5 lb a week

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autentica_eu recorded a Journal Entry and a Weight Entry at 172.4 lb.
alxnitn recorded a Weight Entry at 125.9 lb.
christinewiswall replied to rmscott1's post - CHOLESTEROL.
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edafino recorded a Weight Entry at 187.4 lb.
_fatimalsuwaidi supported alllejjjandro's Weight Entry.
MariSShqip recorded a Weight Entry at 183.0 lb.
LukeKellam recorded a Weight Entry at 232.6 lb.