iwilleathealthy2day's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
114.7 lb Lost so far: 6.3 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
792 kcal Fat: 29.76g | Prot: 68.45g | Carb: 66.16g.   Breakfast: Cottage Cheese (Nonfat), Whole Wheat French Toast Combo For Me. Lunch: Egg, Avocados, Black Beans. more...
on diet Abs Diet   losing 3.1 lb a week

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iwilleathealthy2day recorded a Weigh In at 119.2 lb.
iwilleathealthy2day recorded a Weigh In at 119.0 lb.
iwilleathealthy2day recorded a Weigh In at 120.2 lb.
iwilleathealthy2day recorded a Weigh In at 119.6 lb.

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The_Goat recorded a Weigh In at 231.0 lb.
Josette7 updated their Food Diary.
bdhu2001 recorded a Weigh In at 155.8 lb.
Bravosix recorded a Weigh In at 190.2 lb.
iwilleathealthy2day recorded a Weigh In at 119.2 lb.
nvilla2222 recorded a Weigh In at 166.0 lb.
mellamopedro recorded a Weigh In at 178.0 lb.
Elvis Mauri recorded a Weigh In at 172.6 lb.