iwilleathealthy2day's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
114.7 lb Lost so far: 6.3 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
792 kcal Fat: 29.76g | Prot: 68.45g | Carb: 66.16g.   Breakfast: Whole Wheat French Toast Combo For Me, Cottage Cheese (Nonfat). Lunch: Egg, Black Beans, Avocados. more...
on diet Abs Diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



iwilleathealthy2day's weight history


iwilleathealthy2day's Recent Activity

iwilleathealthy2day's Own Activity

iwilleathealthy2day recorded a Weigh In at 119.8 lb.
iwilleathealthy2day recorded a Weigh In at 120.4 lb.
iwilleathealthy2day recorded a Weigh In at 121.4 lb.
iwilleathealthy2day recorded a Weigh In at 122.0 lb.

iwilleathealthy2day's Buddies

No recent activity.

Abs Diet Recent Activity

soujiro458 recorded a Weigh In at 115.0 lb.
Josette7 updated their Food Diary.
iwilleathealthy2day recorded a Weigh In at 119.8 lb.
PLAY HARD recorded a Weigh In at 110.0 lb.
pdegelder recorded a Weigh In at 210.0 lb.
IreneM recorded a Weigh In at 150.3 lb.
mrsteel001 recorded a Journal Entry and a Weigh In at 164.0 lb.
smg24 recorded a Weigh In at 207.2 lb.