sniperr74's Journal, 02 February 2013

Pizza night last night
198.8 lb Lost so far: 18.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
881 kcal Fat: 31.31g | Prot: 66.98g | Carb: 88.53g.   Lunch: Pretzel Bread Sandwiches - Mesquite BBQ Chicken. Dinner: WSHBN LT RSPBRY WLNT VNGRTE, Iceberg Lettuce (Includes Crisphead Types), Boneless Skinless Chicken Breast Strips, KFT MEX 4 CHS SHRDS, Boneless Skinless Chicken Breast Strips. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
2717 kcal Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet sniperr74's own diet   gaining 15.4 lb a week

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