idsmith's Journal, 02 February 2013

Little to no physical activity due to chest cold
219.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 0.4 lb a week

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idsmith's weight history


idsmith's Recent Activity

idsmith's Own Activity

idsmith recorded a Weigh In at 239.0 lb.
idsmith recorded a Weigh In at 241.2 lb.

idsmith's Buddies

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Other Member Diet Recent Activity

Travins recorded a Journal Entry and a Weigh In at 159.0 lb.
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Wolfsbane recorded a Weigh In at 239.2 lb.
Frenz recorded a Weigh In at 151.5 lb.
Dalia Eleish recorded a Journal Entry and a Weigh In at 169.0 lb.
akshay123 recorded a Weigh In at 169.8 lb.
John10251 and UmmBilal are now buddies.