idsmith's Journal, 02 February 2013

Little to no physical activity due to chest cold

219.4 lb Lost so far: 0 lb. Still to go: 34.4 lb. Diet followed reasonably well.

on diet Raw, whole foods, high fiber, plant-based foods gaining 0.4 lb a week


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idsmith's weight history

	recorded a weigh in at 220.2 lb.
	recorded a weigh in at 224.0 lb.

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