idsmith's Journal, 02 February 2013

Little to no physical activity due to chest cold
219.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Engine2 Diet - Go Plant-Strong!



idsmith's weight history


idsmith's Recent Activity

idsmith's Own Activity

idsmith recorded a Weight Entry at 234.6 lb.
idsmith recorded a Journal Entry and a Weight Entry at 236.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ginger dog commented on cherik1's Journal Entry.
kpay13 joined challenge Back to basic.
lukeass recorded a Weight Entry at 180.3 lb.
EFudd recorded a Weight Entry at 221.0 lb.
JackieLynnG recorded a Weight Entry at 192.2 lb.
RiverRes commented on cherik1's Journal Entry.
raitchison recorded a Weight Entry at 247.0 lb.
AndMetal recorded a Weight Entry at 179.8 lb.