idsmith's Journal, 02 February 2013

Little to no physical activity due to chest cold
219.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Engine2 Diet - Go Plant-Strong!

Other Journals for Raw, whole foods, high fiber, plant-based foods



idsmith's weight history


idsmith's Recent Activity

idsmith's Own Activity

idsmith recorded a Weigh In at 235.8 lb.
idsmith recorded a Weigh In at 238.8 lb.
idsmith recorded a Journal Entry and a Weigh In at 241.8 lb.
idsmith recorded a Weigh In at 242.8 lb.

idsmith's Buddies

No recent activity.

Other Member Diet Recent Activity

alinakarelson recorded a Weigh In at 141.1 lb.
bjcphq49 added canyonmn's Turkey Taco Rice recipe to their cook book.
georgecharles recorded a Journal Entry and a Weigh In at 221.3 lb.
Highmaintenance70 recorded a Journal Entry.
ljpeterson updated their Exercise Diary.
jesus4gaveme03 recorded a Weigh In at 232.6 lb.
glen commented on lettygaylor's Journal Entry.
chezell2000 and justunder200 are now buddies.