idsmith's Journal, 02 February 2013

Little to no physical activity due to chest cold
219.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Engine2 Diet - Go Plant-Strong!

idsmith's weight history

idsmith's Recent Activity

idsmith's Own Activity

No recent activity.

idsmith's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
ZakChange commented on KerryLynnB's Journal Entry.
hollyortiz updated their Food Diary.
ashleywilbanks updated their Food Diary.
nickhauser recorded a Weigh In at 175.0 lb.
Rckc updated their Food Diary.
KerryLynnB supported VeggieJunkie's Journal Entry.
PicklesPickles commented on mskestrela's Journal Entry.