idsmith's Journal, 02 February 2013

Little to no physical activity due to chest cold
219.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 0.4 lb a week

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idsmith's weight history


idsmith's Recent Activity

idsmith's Own Activity

idsmith recorded a Weigh In at 236.0 lb.
idsmith recorded a Weigh In at 239.2 lb.
idsmith recorded a Journal Entry and a Weigh In at 245.0 lb.
idsmith recorded a Weigh In at 235.0 lb.

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Other Member Diet Recent Activity

gilliansings supported puhpine's Journal Entry.
Mamacita updated their Exercise Diary.
Tricialana recorded a Weigh In at 230.0 lb.
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rileco recorded a Journal Entry and a Weigh In at 199.3 lb.
Bodyfitfoods recorded a Weigh In at 218.0 lb.
bmperret recorded a Journal Entry and a Weigh In at 177.2 lb.
springdimes recorded a Weigh In at 150.0 lb.