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GirlFriendly's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
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158.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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422 kcal
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Fat: 22.37g | Prot: 31.24g | Carb: 24.22g.
Breakfast: Total 0% Greek Yogurt, Blackberries, Organic Strawberries, Flax Seed Meal. Lunch: Spring Mix, Seasoned Croutons, Parmesan Cheese (Shredded), Caesar Salad Dressing, 100% Grated Parmesan Cheese. more...
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on diet Atkins
losing 2.7 lb a week
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