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Simavision's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
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247.0 lb
Lost so far: 19.5 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2013:
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1434 kcal
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Fat: 36.07g | Prot: 56.82g | Carb: 229.51g.
Breakfast: Water, Orange, Mini Whole Wheat Pocket Pita, Black Olives. Lunch: Vanilla Bean Chiller, Frozen Strawberries, Organic Blue Agave, Rasberry Cranberry juice Juice, Almond Extract, Celery, Fresh Spinach, Water. Dinner: Water, Abuelita, Slow Cooker Taco Soup, Mexican Style Blend Cheese. Snacks/Other: FiberPlus Chewy Bars - Nutty Delights, Juice Plus Vineyard Blend, Juice Plus Orchard Blend, Juice Plus Garden Blend, Water. more...
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3474 kcal
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Activities & Exercise:
Sitting - 7 hours and 45 minutes, Desk Work - 6 hours and 45 minutes, Sleeping - 9 hours and 30 minutes. more...
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on diet Simavision's own diet
steady weight
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